COVID-19 UPDATE Nov 01, 2020

In accordance with Chester County's Health Department guidelines, we will be open from 7AM through 7PM, Monday through Friday. We will continue to monitor our occupancy and ask members to practice safe hygiene and social distancing

Your fitness affects your health

Being active for 30-60 minutes on most days can help you build strength and fitness, relax and reduce stress, gain more energy, and improve your sleep. These benefits all add up to decreasing your risk of heart disease and other conditions, such as colon cancer, diabetes, osteoporosis, and high blood pressure

http://healthfinder.gov/

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