COVID-19 UPDATE Sep 01, 2021

In accordance with Chester County's Health Department guidelines, we will be open from 7AM - 8PM, Mon - Fri and 7AM - 4PM weekends. We will continue to monitor our occupancy and ask members to practice safe hygiene and social distancing

Your fitness affects your health

Being active for 30-60 minutes on most days can help you build strength and fitness, relax and reduce stress, gain more energy, and improve your sleep. These benefits all add up to decreasing your risk of heart disease and other conditions, such as colon cancer, diabetes, osteoporosis, and high blood pressure

http://healthfinder.gov/

Site by Trefz Web Design