Now is the time to get In Motion !!!
Getting in shape is an investment which pays you back
- Improve your state of mind: Regular exercise can help you reduce stress and relax as well as look better and feel better.
- Keep you healthy: Regular exercise can reduce cholesterol and lower blood pressure as well as fight a number of chronic illnesses.
- Weight management: Exercise burns calories.
- More energy: Regular exercise helps your cardiovascular and respiratory systems work more efficiently.
Is In Motion the right fitness facility for you?
The answer is “Yes” if you:
- Want to work out in a friendly non-intimidating atmosphere
- Want to be able to use the equipment without waiting in line
- Want to stop in, do your routine and get on with your day
- Want access to personal trainers
- Have a medical condition which could be affected by an exercise routine. The Physical Therapists, Trainers, and Instructors can give you advice on how to safely pursue a healthy exercise routine.
Memberships starting at $20/month
The fitness center offers a state of the art facility without an intimidating environment. In Motion’s Fitness Center meets the needs of both individuals with musculoskeletal issues and individuals without physical problems. Members have access to all amenities including towel and locker service, pool and an extensive variety of cardiovascular, free weights and resistance training.